Gymnastics classes, pre teams, competitive teams, tumbling, Birthday parties, summer camps & special events
Gymnastics Classes for boys and girls ages 1-18 (see class page for times and more information)
Lesson planning using appropriate curriculum progressions (teaching step-by-step) is the standard for teaching gymnastics safely, and here at Southern our classes do just that with our Fun & Fit Gymnastics curriculum, a state of the art lesson planning system. Fun & Fit curriculum utilizes 1,000 games, drills and teaching progressions to make learning safer and more successful for students than ever before.
Curriculum Poster Reward System
Our Poster Reward System provides students ages 3 and older with short term and long range achievable goals. Students earn rewards for learning new skills in a safe and sequential order while parents easily monitor their child's progress. The system also serves as a foundation for structuring classes based on both age and level.